Peri-Peri Rice 45% [Long Grain Rice, Wild Rice, Paprika, Dried Oregano, Dried Chilli Flakes, Ground Cumin, Garlic, Red Chilli, Flat Leaf Parsley, Coriander Leaf, Bell Pepper, Red Wine Vinegar (Sulphites), Vegetable Oil, Extra Virgin Olive Oil], Peri-Peri Chicken 33% [Chicken Breast, Paprika, Dried Oregano, Dried Chilli Flakes, Ground Cumin, Garlic, Red Chilli, Flat Leaf Parsley, Coriander Leaf, Bell Pepper, Red Wine Vinegar (Sulphites), Vegetable Oil, Extra Virgin Olive Oil, Salt], Corn 21%, Lime 1%

Tagliatelle 51% [Durum Wheat Semolina] Beef Shin Ragu 37% [Beef, Brown Onion, Carrot, Garlic, Dried Rosemary, Dried Oregano, Passata [Tomato, Salt], Chicken Stock (Water, Chicken Stock, Glucose Syrup, Salt, Yeast Extract, Sugar, Vegetable Oil)] Tenderstem Broccoli 11%, Pecorino 1% (Milk)

Long Grain Rice 50%, Burrito Chicken Thigh 26% [Chicken Thigh, Paprika, Dried Oregano, Dried Chilli Flakes, Ground Cumin, Vegetable Oil] Corn 8%, Brown Onion 8%, Red Bell Pepper 4%, Yellow Bell Pepper 4%, Vegetable Oil, Lime Juice, Coriander Leaf

Broccoli 63%, Bavette Steak 26% [Beef, Light Soy (Soya, Wheat), Dark Soy (Soya, Wheat) Lime Juice], Pico De Gallo 11% [Plum Tomato, Brown Onion, Red Chilli, Flat Leaf Parsley, Extra Virgin Olive Oil, Salt, White Wine Vinegar (Sulphites)] Vegetable Oil, Salt

Brown Rice 41%, Chicken Thigh 19%, Satay Sauce 19% (Coconut Milk, Soy Sauce (Soya, Wheat), Vegan Fish Sauce (Salt Solution (Water, Salt), Sugar, Soybean Protein, Yeast Extract, Seaweed Extract, Distilled Vinegar) Curry Powder, Ground Coriander, Sugar, Ginger, Garlic, Sesame Oil, Lime Juice, Peanut Butter), Sugar Snap Peas, Peanuts, Coriander Leaf, Lime

Bulgar Wheat 26%, White Quinoa 26%, Cod Fillet 23% (Fish), Tenderstem Broccoli, Spring Onion, Tomato Chutney (Plum Tomatoes, Sugar, White Wine Vinegar [Sulphites], Salt, Sunflower Oil), Unsalted Butter (Milk), Flat Leaf Parsley, Basil, Lemon

Butter Chicken Breast 36% [Chicken Breast, Yoghurt (Milk) , Lemon Juice, Ginger, Garlic, Fresh Coriander, Cumin, Coriander, Fenugreek] Basmati Rice 31%, Butter Chicken Sauce 21% [Tinned Tomatoes, White Onion, Water, Butter (Milk), Cashews (tree nuts), Veg Oil, Sugar, Ginger, Garlic, Tomato Paste, Kashmiri Chilli Powder, Cinnamon Stick, Cardamon Pod, Star Anise, Clove, Salt], Crispy Shallots [Onions 76%, Palm Oil, Wheat Flour, Salt]

Pilaf Rice 38% [Long Grain Rice, Chestnut Mushroom, Chicken Stock (Water, Chicken Stock, Glucose Syrup, Salt, Yeast Extract, Sugar, Vegetable Oil) Salt, Vegetable Oil, Water] Greek Meatballs 30% [Beef Mince, Carrot, Brown Onion, Flat Leaf Parsley, Dried Mint, Dried Oregano, Breadcrumbs (Wheat) Salt], Alla Norma Sauce 26% [Passata (Tomato, Salt) , Aubergine, Brown Onion, Garlic, Salt, Vegetable Oil], Lemon 6%, Flat Leaf Parsley

Sweet Pepper & Tomato Giant Couscous 65% [Giant Couscous (Durum Wheat Semolina), Red Pepper, Yellow Pepper, White Onion, Red Onion, Water, Passata, Olive Oil, Oregano, Lemon Juice, Salt, Sugar, Parsley, Chicken Stock (Water, Chicken Stock, Glucose Syrup, Salt, Yeast Extract, Sugar, Vegetable Oil)], Ras el Hanout Roast Chicken 30% [Chicken leg, Ras el Hanout, Olive Oil], Yoghurt Sauce [Yoghurt, Water, White Wine Vinegar (Sulphites), Dried Dill, Dried Parsley, Garlic Granules, Salt, Sugar, Water]

Golden Vegetable Mash 44% [Swede, Sweet Potato, Yoghurt, Lime Juice, Fresh Coriander, Salt], Chilli Lime Chicken 38% [Chicken Leg, Honey, Lime Juice, Olive Oil, Garlic, Ground Cumin, Cayenne Pepper, Onion Powder, Fresh Coriander, Salt], Chilli & Mint Peas [Peas, Fresh Mint, Dried Chilli, Olive Oil, Salt]

Let our chef decide for you, for those that just can't choose or who want a surprise when they receive their meals

Allergy information: the Chef's selection is not suitable for allergy sufferers.

All meals are prepared fresh to order and provided in compostable & recyclable, microwave & freezer safe packaging.

Tagliatelle [Durum Wheat Semolina], Chopped Tomatoes, Tomato Puree, Black Olive, Capers, Garlic, Flat Leaf Parsley, Lemon, Extra Virgin Olive Oil, Panko Breadcrumbs (Wheat), Salt

Char Siu Pork Steak 45% [Pork Shoulder, Char Siu Marinade (Sugar, Water, Salt, Honey 6%, Fermented Soybean Paste (Water, Salt, Soybeans, Wheat Flour), Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Modified Corn Starch, Dehydrated Garlic, Spices), Chinese 5-spice (Star Anise, Cinnamon, Fennel Seeds, Black Pepper, Cloves), White Pepper, Salt] Garlic Rice 35% [Water, Long-grain Rice, Vegetable Oil, Garlic, Salt], Wok-Fried Green Beans [Green Beans, Vegetable Oil, Salt]

Bulgar Wheat 40% (Wheat), Chicken Breast 30%, Courgette 25%, Dates 3%, Almond 2% Tomato Puree, Extra Virgin Olive Oil, Garlic, Ground Cumin, Ground Coriander, Fresh Coriander Leaf, Flat Leaf Parsley, Paprika, Lemon Juice, Lemon Zest, Vegetable Oil, Salt

Brown Rice 43%, Satay Sauce 21% (Coconut Milk, Soy Sauce (Soya, Wheat), Vegan Fish Sauce (Salt Solution (Water, Salt), Sugar, Soybean Protein, Yeast Extract, Seaweed Extract, Distilled Vinegar) Curry Powder, Ground Coriander, Sugar, Ginger, Garlic, Sesame Oil, Lime Juice, Peanut Butter), Oyster Mushrooms 18%, Sugar Snap Peas, Peanuts, Coriander Leaf, Lime

Rice 47%, Thai Green Sauce 22% (Brown Onion, Ginger, Garlic, Green Chilli, Kaffir Lime Leaves, Coriander Leaf, Coriander Seeds, Cumin Seeds, Lemongrass, Light Brown Sugar, Coconut Milk, Spinach) Chicken Breast 17%, Bell Pepper, Green Bean, Courgette, Fresh Coriander Leaf, Lime

Chicken Breast 47%, Quinoa 23%, Kale 18%, Sunflower Seeds 2%, Pumpkin Seeds 2%, Orange Juice, Extra Virgin Olive Oil, Vegetable Oil, Honey, Salt

Arborio Rice 80%, Water, Passata, Tomato Puree, Garlic Puree, Onion, Olive Oil, Salt, Sugar, Semi-Dried Tomatoes [Plum Tomatoes, Olive Oil, Dried Oregano, Salt], Basil Oil [Vegetable Oil, Basil, Rocket]

Vegetable Lasagne 88% (Courgette, Aubergine, Bell Pepper, Lasagne Sheets (Durum Wheat), Almond Milk, Flour (Wheat), Passata (Tomato, Salt) Garlic, Onion, Salt, Sugar, Vegetable Oil), Nutmeg, Basil, Pumpkin Seeds, Sunflower Seeds, Kale 7%, Extra Virgin Olive Oil

Rice 46%, Vegetables 31% (Aubergine, Courgette, Bell Pepper, Green Beans)Thai Green Sauce 22% (Brown Onion, Ginger, Garlic, Green Chilli, Kaffir Lime Leaves, Coriander Leaf, Coriander Seeds, Cumin Seeds, Lemongrass, Light Brown Sugar, Coconut Milk, Spinach), Fresh Coriander Leaf, Lime